Fashion

Affordable Running Shoes for Every Type of Runner

Picking running up as a hobby is never an easy task – especially if you don’t know much about it (Read: Running for Beginners). If you’ve made it your New Year’s resolution to stay fit, or you’re picking up where you left off, we’ve got the best running shoes for every type of runner. 

 

Know your terrain 

Where you plan on running is very important because it’ll inform the type of running shoe you’ll choose to wear. If you’re looking to trail run, you’ll require more support in the soles. Conversely, if you’re running track or roadside, you’ll require more impact protection. It’s good to keep in mind, that both of these terrains can be affected by how you run, and what you find comfortable. 

Know what type of running you’re going to do

If you’re training for a marathon or track racing it would be wise to choose a heavier running shoe training and a lighter shoe for racing. 

Top tip: Make sure that you’ve worn your shoes in before attempting longer runs or races.

 

It’s quite tricky to pinpoint the best pair of running shoes because essentially, the ideal shoe for you is suited to how and where you run. Some things are irrefutable though; you will need trainers that offer the following:

> Protection

> Stability

> Endurance

> Cushion

> Impact Absorbent

> Comfort

 

Here are our top picks (ranked cheapest to most expensive):

 

UNDER ARMOUR UA MICRO G PURSUIT RUNNING SHOES

UA Micro G® cushioning is incredibly snappy and responsive. Add on a breathable, lightweight textile upper and you’ve got a shoe built for speed. All you need to do is get after it.

Specs:

•    NEUTRAL: For runners who need a balance of flexibility & cushioning

•    Lightweight mesh upper delivers complete breathability

•    Foam padding placed around your ankle collar & under the tongue for an incredibly comfortable fit & feel

•    High rebound, die-cut EVA sockliner built with extended arch support

•    One-piece Micro G® foam midsole turns cushioned landings into explosive takeoffs

•    Tire inspired outsole pattern provides ultimate flex & superior traction

•    Offset: 8mm

 

REEBOK PERFORMANCE REEBOK FLEXAGON RUNNING SHOES

Flexagon trainers provide a clean, minimalist approach for all-day wear. These men’s training shoes feature breathable uppers for lightweight comfort and origami-inspired EVA foam midsoles for cushioned stability. Flex grooves on the outsole add flexibility for walking comfort.

Specs:

•    Mesh upper for lightweight breathability

•    Designed for: Performance training, low-intensity workouts

•    Super-soft cushioning foam compound in the midfoot

•    Flex grooves in the outsole allow the foot to flex naturally

 

PUMA PERFORMANCE EMERGENCE FUTURE RUNNING SHOES

The Puma Performance Emergence Future  running trainers have uppers that have have been moulded into a boot-like construction for easy on/off motion. The full-length, sculpted EVA midsole offers immediate cushioning with every step. Moreover, a SoftFoam+ sockliner provides extra softness, while the EVA outsole takes care of traction and grip.

Specs:

•    Anatomically shaped, removable sockliner for optimum comfort

•    Cushioned midsole for comfort

•    EVA outsole for grip

•    Lace closure for a snug fit

 

ASICS GEL-PULSE 10 RUNNING SHOES

Asics Gel-Pulse 10 trainers have been specially engineered in line with the needs of medium mileage runners. Combining comfort, practicality and contemporary features, along with open mesh uppers, these trainers guarantee a breathable ride. 

Specs:

•    Mesh uppers will encase each foot in breathable comfort. Perforations in the fabric increase airflow to create a better, healthier environment.

•    SpEVA Midsole – An EVA sockliner moulds to the shape of your foot while a generous layer of SpevaFoam 45 Lasting material sits beneath.

•    AHAR Outsole – A hard EVA Trusstic System sits beneath the midfoot to increase the shoe’s torsional rigidity, supporting movement.

 

BROOKS CASCADIA 13 RUNNING SHOES

These Cascadia trainers have a slightly higher price range, but where it lacks in budget it makes up in quality. Offering traction and stability with a bold, sleek design, this trainer dynamically adapts to every step and stride with ease.

Specs:

•    3D Rubber Print Mud Guard to protect against trail debris.

•    Integrated gaiter connection point.

•    Internal saddle system for a close-to-foot fit.

•    Ariaprene tongue for comfort and breathability.

•    Slightly increased softness underfoot

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